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| For
Parents / Teachers : Youth
Some great practical reading that educates young
people about drugs and the choices
that they make on a daily basis and how to make positive choices.
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Drug
Facts for Young People
Part Two: Why
some people use drugs, risks, how to prevent |
Why
do some people take drugs?
Anyone
can be a drug user. Each drug user will have different reasons
for using different drugs. Following are some common reasons people
have for using different drugs. Discuss them with your friends.
Are any of them good reasons to use drugs? Can you think of any
other reasons why people might use drugs?
People try drugs out of curiosity.
Curiosity is natural when you are young. You may have friends
or know people who use drugs. You may want to know how drugs will
make you feel.
People use drugs because they feel emotionally pressured.
Some people use drugs to relieve emotional pressures like loneliness
or depression. Others might use drugs because they feel bored.
Some may use drugs just to get even with or go against their parents
wishes. Sometimes it's just because they feel left out.
People use drugs because they feel pressured by the people around
them.
Taking drugs may seem normal or safe when you see the people around
you using drugs. Sometimes your favourite athlete, movie star
or musician may use drugs.
Members of your own family or friends may use drugs. You might
think that you are supposed to use drugs if everyone else uses
them. You may feel that you have to use drugs to be accepted as
a part of the group.
People use drugs because they want to "fit in"
with their friends.
In some groups, taking drugs is fashionable. If you don't do drugs,
you don't belong to the group. The most common reason that young
people give for why they use drugs, is to fit in among their friends.
People use drugs because they are easy to get.
Some of you know about drugs, whether they are legal drugs, like
alcohol and tobacco, or illegal drugs, like marijuana. You know
where legal drugs are sold and that illegal drugs can be bought
from drug pushers.
People use drugs because they have used them before.
Trying drugs for the very first time is a big step and it does
not mean that you will try again. But once you have tried a drug,
you may be more relaxed and likely to try it again. People who
use one kind of drug regularly are also more likely to try other
kinds of drugs.
People use drugs because they don't feel "right"
without them.
Some people's minds and/or bodies depend on drugs. They are called
"drug dependent". Someone who is drug dependent may
experience unpleasant physical and mental sensations if they do
not use drugs. |
| What
is drug abuse?
"Drug abuse is when the perceived
benefits of using a drug begin to replace previously valued experiences
or responsibilities."
How do you know when you or your friends have "crossed the
line" from use to abuse? The above defInition of drug abuse
tells us that abuse occurs when using drugs becomes more important
than other things that used to be important. (This does not include
side effects that are caused by drugs taken under a doctor's care.)
This can happen so subtly that you may not recognise the change.
If using drugs starts to replace other things in your life, you
are an abuser. Are your marks in school going down because finding
the time to study just doesn't seem as important as it use to
be? Does getting high seem more fun than things you used to do
for entertainment?
A person can be emotionally addicted to drugs before a physical
addiction occurs. Emotional addiction makes it very difficult
for the person involved to view his/her drug use objectively.
Even though their drug use is replacing things that used to be
important in their lives, they do not recognise it as abuse since
there are no physical symptoms. The transition of values might
seem like a natural change in their life, or the person may not
even realize that the drug use has started to become more important
than other things.
What kind of problems does drug abuse cause?
Drug abuse causes health problems.
Drug abuse can lead to sickness and physical damage to our bodies.
Drug abuse causes personal problems.
Drug abuse can lead to problems of addiction and loss of motivation.
Drug abuse causes social problems.
Drug abuse causes problems that affect all of us. An increase
in crime and traffic accidents are some examples of how everyone
suffers from drug abuse. Even though you may never use drugs,
there will always be people that do. |
Freddy
the Fish, in... Little Fish in a Big Pond
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The
risks of abusing drugs
Safety Risks
You all know that many accidents are caused by drivers who have
abused drugs and alcohol. When you abuse a drug, your body can't
act normally. You may feel dizzy and not be able to walk properly.
You might even pass out. Things will not seem the same as they
usually do. Your hearing, sight and smell may be affected. When
your body doesn't act as it should, it is likely that something
will go wrong.
Health Risks To Your Body
Drugs can cause physical problems. Smoking marijuana
or tobacco may cause cancer. Abusing alcohol can cause damage
to the liver. Sniffing drugs can ruin your lungs and the inside
of your nose. Drugs taken with needles can cause infections, serum
hepatitis or collapsing veins. Even more frightening is the possibility
of contracting A.I.D.S. associated with needle users. These are
only a few of the health risks that are, related to the use of
drugs.
Health Risks To Your Mind
Mental health problems are high for young drug abusers. Many will
turn to drugs to avoid normal feelings of being depressed. Once
you are in the habit of using drugs it is hard to stop the habit.
The Body Needs The Drug (Physical Dependence)
When a drug user's body gets so used to a drug that it can not
function without it, then that person is "physically dependent"
on the drug. Without the drug the user will go through "withdrawal".
Withdrawal can be a little uncomfortable or it can be very painful.
Not all drugs are physically addicting.
The Mind Can Not Stop Thinking
About The Drug (Psychological Dependence)
When a drug is always on the person's mind, they are "psychologically
dependent" on the drug. They can not stop thinking about
the drug. People who are psychologically dependent on a drug,
crave for the drug and the drug's effects.
Tolerance Develops
Tolerance is when a drug user needs more and more of the drug
over time to get "high". This can lead to dangerous
or sometimes fatal overdoses.
The Risk Of Overdose
An overdose of a drug can cause serious damage to your mind and
body and may even cause death. Drug users with a tolerance, or
even first time users of street drugs who don't know the strength
of what they are buying may suffer an overdose.
Street Drug Risks - What Are You Buying?
People who use street drugs can not know exactly what they are
buying. The people who sell these drugs may not even know what
is in the drugs they are selling. Very often drugs are mixed with
other drugs or chemicals, and some of them can be very dangerous.
Club drugs (commonly sold at raves and other parties), often come
in blisterpacks giving the illusion that they are "safe".
They are really still street drugs and very dangerous.
Mixing Up Drugs
Some drugs become dangerous when they are taken with other drugs.
Alcohol and barbiturates are a deadly combination.
The Law
Many drugs are against the law. Young offenders may end up in
detention centres or juvenile homes. Older offenders may end up
with a criminal record. A criminal record can ruin your chances
of getting many jobs, as well as travelling outside of the country.
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Making
a positive choice
Ask
Yourself the following questions:
What do I know? What do I value?
What are my feelings?
What has happened before? What might happen?
The best choice for me would be:
The subject of drugs is not an easy one to discuss at the best
of times. Drugs may or may not be part of your experiences, but
drugs are a fact of life. Communication is one of the best ways
to help you to make a choice for yourself. You could talk about
caffeine in cola or why some people drink on holidays. You may
have some questions that you want the answers for or an experience
that you would like to talk about. So far, we have tried to give
you a good understanding of drugs, but it can not substitute for
the knowledge you may gain by talking with the people closest
to you in life; your parents, teachers, counsellors, spiritual
leaders, etc. These people are here to help you. They have experienced
life longer than you and are better able to answer your questions
or to just sit down and have a talk. After all, who knows you
better, who cares about you more and who wants the best for you?
They do! |
For the adults in your life...
Signs of Drug Abuse:
* Sudden changes in behaviour; irritable, unpredictable,
hostile, depressed, withdrawn.
* Sudden shifts in or secretiveness about activities.
* Lack of interest in school and recreation.
* Sudden increase or lack of appetite.
* More sensitivity about privacy.
* Loss of interest in family activities.
* Avoiding communication with parents; hiding away.
* Belligerence or defensiveness, vulgarity.
* Not sleeping enough or too much sleeping at strange hours.
* Bloated appearance.
Drug Facts:
* Alcohol and tobacco are the two most used drugs by young people.
Boys are generally bigger drug users than girls, with the exception
of tobacco. Girls will more often say that they smoke regularly.
* Over half of all traffic accidents resulting in death involve
alcohol.
* Over 60% of all people killed in drunk driving traffic accidents
are teenagers.
* Traffic accidents are the leading cause of teenage death.
* Over half of all children in grade 7 have tried alcohol or
some other drug and over 90% by grade 12.
* Alcoholism, between the ages of 9 and 12, once unheard of,
is becoming increasingly common.
* Addiction is hereditary. Studies show that sons of alcoholic
fathers have a 4 to 5 times greater chance of becoming alcoholics
themselves, regardless of whether they have been raised by their
own parents or adoptive parents.
* There is no such thing as a "cured" addict. Once
the abuser has stopped, they must completely abstain in order
to keep from slipping back into old habits. It is a lifelong
battle to recover from an addiction.
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Children/Alcohol
- Can you help?
The problem exists.

In a typical classroom of thirty students, three children may
have a parent who abuses alcohol. Because the problem of alcoholism
is usually denied, many of these children never get help. They
themselves may feel too frightened or ashamed to ask for help.
They may think that no one will understand their problems.
Children with alcoholic parents are at risk:
* Studies show that they are 3 to 4 times more prone to become
or to marry alcoholics and thus carry on the same kind of lifestyle
that they experienced as children.
* They have more emotional problems which often do not show up
until later in life.
* There is a strong relationship between alcohol abuse and cases
of incest, neglect, battering and suicide. These young people
often appear to be coping with the situation but they need help.
If you are a child of an alcoholic, ask for help from someone
you trust. If you are a friend of someone who you know is suffering,
encourage them to ask for help.
If a child of an alcoholic parent asks you for help:
1. Be open. Show that you will listen in confidence.
2. Don't ask too many questions. Don't expect
answers right away.
3. Know your limits. Make sure the child gets
the proper kind of help. Each state has its own alcohol and drug
assistance program. Contact the nearest one to you for help.
4. Be a support. Let the child know that you
are glad they chose you to confide in, that you believe what they
have told you and that you are willing to help them. He/she will
need to know that you will not tell anyone else without asking
for their permission first. The child has taken on a great risk
revealing his or her family problems to you. It is up to you to
supply the guidance this child deserves. |
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Tips
on being drug-free!
1. Make a personal commitment to live drug-free. This can be a
silent pledge to yourself or a formal pledge between you and a
group of your peers.
2. Find friends who want to live drug-free. Establish friendships
with those people. Join a prevention youth group. Seek support
for your choice and help others.
3. Saying "NO" to drugs means saying "YES"
to drug-free alternatives: something positive and drug-free, especially
during weekends and holidays.
4. Find a good role model who doesn't use drugs. It can be a family
member, a popular celebrity or someone such as your favourite
teacher or sports coach. Role models must believe in a no-use
rule about alcohol and other drugs for minors, and also model
appropriate behaviour themselves.
5. Develop a strong relationship with your parents. Let them know
what concerns you have. Talk about the drug issue. They want to
be part of your lives, so why not let them in?
6. Learn up-to-date and accurate adverse health effects of alcohol
and drugs (non-medical purposes) on the body. Being well-informed
will make it easier to say "NO" to drugs.
7. Practice techniques of resisting peer pressure. Role-play these
with a younger brother or sister, a friend or an adult. This will
help you to react without hesitation in a real-life situation.
8. Look at the long-term consequences of your actions: take responsibility.
Visualize the consequences of your choices. Ask yourself these
two questions which will help you to say "NO". "Would
my saying "yes" to my friend's request break a law?"
and "Would I do this in front of my parents, teachers or
any other responsible adults in my life?"
9. Be an individual. This means not going along with the crowd
when they do something you don't agree with. Be a thermostat,
not a thermometer: grab control of your environment before it
controls you.
10. Be proud of your drug-free choice and realize
that you are great just the way you are! |
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